The Hemlock Journal
Step into the thoughts of Hemlock Neversink, where we embrace the five pillars of wellness: nourish, move, grow, connect, and heal. Read along as we delve into a variety of topics written by our team and local makers & experts.
What wellness means to me.
by Kirsten Foster
I believe in the power of simplicity, nature, and finding wellness from within. It's not about achieving perfection or changing who you are. It's about not losing sight of the beauty of this world we have - learning to respect it, coexist with it in a positive way, and draw strength and inspiration from it to find a way to love yourself for who you are.